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What Does AHA Do For Skin

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what does aha do for skin

Beautiful and Healthy Skin

What is the definition of beautiful and healthy skin? Most women will definitely give you an answer as if your skin appearance is clean, bright, supple, free from skin problems, especially acne, and glowing are the definition of beautiful and healthy skin.

One of the important stages in the skincare world that should not be missed if you want to get beautiful and healthy skin following your dreams is regularly exfoliating.

You can do chemical exfoliation yourself at home using acidic ingredients that are safe for the skin, such as PHA (Poly Hydroxy Acids), BHA (Beta Hydroxy Acids), or AHA (Alpha Hydroxy Acids).

What Does AHA Do For Skin

Alpha Hydroxy Acid, or AHA, is a chemical exfoliator often found in facial care products intended for exfoliation.

The content of this active ingredient is often included in products in the form of exfoliating toners, or it can also be used in exfoliating serums.

AHA, a natural chemical compound, can be obtained from 2 products, plant and animal products.

From plant products, AHA will be obtained from fruits and sugar cane, while for animal products, AHA can be obtained from dairy products.

The type of acid obtained has various benefits and properties depending on the production received. For the kinds of AHA, you can read about them here.

AHA for Skin

The most famous benefit of AHAs is that they can prevent signs of premature aging and make your skin firmer and healthier.

Because of these benefits, AHAs have become one of the most popular active ingredients in the beauty industry. Not only that but AHAs are also known to have various benefits to help improve skin health.

What is AHA

AHA stands for alpha hydroxy acids, a group of acids found naturally in foods, such as citric acid from oranges, glycolic acid from sugarcane, malic acid from apples, and tartaric acid from grapes.

Using AHA-based products, such as cleansers, toners, moisturizers, serums, and masks, is undoubtedly beneficial in helping overcome various skin problems.

Usually, a series of beauty products that contain AHAs are intended as natural exfoliators. Exfoliator is a tool that exfoliates the skin surface and is suitable for dull, oily, or dry skin conditions and wrinkles.

Benefits of AHA for the skin.

Below are the various benefits of AHAs that you can get to maximize skin beauty and health:

1. Rejuvenate skin

The primary function of AHA is to exfoliate the skin layer and remove dead skin cells, so that skin regeneration or forming new skin cells can occur faster. As a result, and because of this, the skin will look firmer, supple, and healthier overall.

Skin regeneration is the main secret to facial skin that looks firm, fresh, and youthful. However, the skin's natural cell turnover cycle slows down as we age. 

This can cause skin cells to accumulate and the skin to look rough, dull, and unhealthy.

2. Helps brighten skin

AHA is useful for brightening the skin because its exfoliating effect can reveal healthy glowing skin cells previously hidden in the lower layers.

Thanks to its exfoliating effect, using AHAs regularly can help improve uneven skin tone due to melasma or scars, acne scars, and fade hyperpigmentation due to excessive sun exposure.

For that reason, AHAs are often the solution to these skin problems and are suitable for daily skin care products, such as moisturizers and cleansers.

3. Reduce signs of aging

AHAs are known for their benefits in fighting the signs of premature aging, such as wrinkles, fine lines, and sagging skin which are skin problems commonly associated with decreased collagen production.

Regular use of AHAs, for example, in toners, serums, essences, and facial moisturizers, can help increase collagen production significantly by destroying old collagen fibers and paving the way for new collagen formation.

That way, the skin will become firmer, the wrinkled lines will be more subtle, and they will look smoother and brighter. This is why AHA is one of the main ingredients in skincare to overcome anti-aging.

4. Prevent and treat acne

Are you struggling with stubborn acne? Try using skin care products that contain AHAs. AHA also has benefits to overcome and prevent the appearance of stubborn acne.

This can happen thanks to the exfoliating effect of AHAs that help clean clogged pores due to sebum, dead skin cells, and bacteria. If your pores are clean, the risk of acne formation will also be reduced, and stubborn acne can be overcome.

Not only that, but AHA can also help prevent blackheads, shrink pores, soothe inflamed skin, and disguise acne scars, and both PIH and PIE.

5. Increase absorption of other skin care products

AHAs can increase the absorption and effectiveness of different skin care products used afterward.

To increase the absorption of your daily skincare products, try a toner that contains AHAs to maximize the spread of skincare products that will be used next, which are used after facial cleansers and before serums or moisturizers.

If you have too many dead skin cells, the daily moisturizer will not be fully absorbed and will only sit on top of the skin without hydrating the new skin cells below.

Therefore, using AHAs such as glycolic acid can penetrate the layer of dead skin cells so that the moisturizer works to the new skin cells more effectively.

How to use AHA

In general, AHAs are very safe ingredients and have been proven to provide effective results for use on the skin.

However, you still need to pay attention to some things before using AHAs as part of skincare. Here are the safe ways to get the benefits of AHAs for your skin:
  • Using a product with an AHA concentration level of less than 10% for less frequent use, for example, once every 2 weeks.
  • Using AHA products with lower concentrations, which is about 5%, for daily use, such as serums, toners, and moisturizers
  • Use sunscreen every day, especially in the morning and afternoon. Don't forget to constantly reapply it every 2 hours when using AHA-based care products.
  • Always buy AHA products from trusted sources. Do not be tempted by low prices, but the origin is unknown.
  • If you have never used an AHA before, you may experience mild side effects once your skin adjusts to an AHA product. Common temporary side effects are redness, irritation, and itching.
  • To avoid the risk of side effects, use AHA products with an interval of 1 day for the first few weeks. Once your skin is used to AHAs, you can start trying to use them every day.
  • Never use an AHA product more than the recommended amount.
Especially for people who have certain skin conditions, such as eczema, psoriasis, burns, and rosacea, you should consult a dermatologist first before using treatment products that contain AHAs.

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