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How To Clean Your Face Properly To Get Healthy Skin

picture how to clean your face properly to get healthy skin
how to clean your face properly to get healthy skin

How to clean your face properly to get healthy skin? Well, cleansing your face seems simple, but it's tricky. You can't do it carelessly.

This is because facial skin is sensitive, and improper cleansing care can trigger various skin problems.

One of the skin problems that are quite often experienced by many people is dull skin and acne. Isn't that a very common skin issue? Yes, that's very common! Therefore, you need to understand why it can happen.

How To Clean Your Face Properly To Get Healthy Skin

What are the mistakes when washing your face that you should avoid? Have you applied the right way to wash your face, but the results you get don't feel optimal? Well, maybe you made many mistakes when washing your face.

Here is a list of the most common mistakes when washing your face.

1. Soap bar to wash the face

One of the common mistakes people often make while washing their face is using bath soap to clean their face.

In fact, bar soap can change facial skin's pH balance. As a result, the risk of bacterial and fungal growth on the face increases.

If you want to use a soap bar, please ensure the product is specially formulated to clean the facial skin. Also, please remember to avoid soap that gives you too much lather.

Soaps with a lot of lather usually contain a high amount of SLS that can strip the natural oils from your skin.

In addition, you are also required to use products that suit your skin type. For example, people with oily skin should choose an oil-free face wash.

While people with dry skin types should use a facial wash that contains humectants such as glycerin and hyaluronic acid.

Meanwhile, people with sensitive skin must avoid face wash that contains alcohol, fragrances, and any irritant ingredient that can worsen the skin condition.

2. Excessive face scrubbing

Many think scrubbing their face excessively would help remove dead skin cells and dirt more effectively.

Sadly, instead of cleansing your skin, that act will only strip away the natural oils found on your face. Rubbing your skin hardly won't removes the dirt and dead skin cells. 

As you know, the skin has a natural barrier that protects your skin from infection, UV rays, pollution, dirt, irritation, and any chemical that is harmful to your skin.

Doing scrubbing excessively will damage the skin's natural protective barrier. Once it gets damaged, the skin will become more sensitive and easily irritated, such as experiencing a burning sensation when you apply a skincare product.

Also, your skin pore will enlarge, leading to oily skin. At the same time, you will start to experience breakouts more often.

3. You only focus on cleaning your cheeks.

The next mistake that people often make is focusing on cleaning their cheeks and forgetting about the other parts. Please don't do that!

Remember that your other skin areas, such as the jawbone and neck, are often exposed to UV rays and pollution.

Therefore, much dirt will accumulate over there. Always cleaning your face thoroughly is important to keep your skin healthy.

If you want to promote blood circulation and tighten your skin, massage the jawbone and neck area upward.

4. Using facial wash without following the right amount

Do you have a habit of pouring a lot of facial soap? You do that because you not feeling "clean" if you use only a small amount. Well, that's really wasting, and unfortunately, it won't clean your skin either!

Please always use facial wash according to the recommended amount! That is important because using the right amount will help your skin to get the optimum benefits. 

Using a facial wash with less or more than the recommended amount will not give you an optimal result. It won't clean your skin from dirt, pollution, oil, and residual makeup.

On the contrary, excessive use of facial wash will only irritate the skin and strip all your natural oils. 

5. Pay attention to the use of the cleansing brush

You must pay more attention if you want to use a cleansing brush when washing your face correctly.

For people with oily skin, a cleansing brush may be useful to clean the skin pores from dead skin cells, oil, dirt, pollution, and makeup.

However, for those with sensitive skin, using a cleansing brush can actually irritate the skin. If you still want to use the cleansing brush, always adjust it to your skin type, and use it with caution.

6. You wash your face too often

Getting healthy skin is not done by washing your face too often. As already mentioned by the American Academy of Dermatology, the correct stage of washing your face is done two times a day, after waking up and before going to bed at night.

In addition, do the right way to wash your face after doing activities that trigger a lot of sweat. Sweat needs to be cleaned as soon as possible because it can irritate your facial skin.

The best way to wash your face is with warm water. Then, after you wash with warm water, you can continue by rubbing the foamed face wash onto the facial skin surface evenly. 

Remember, always choose a face wash that suits your facial skin condition. At first glance, the activity of cleansing your facial skin looks trivial, but who would have thought that a good and correct way of washing the face can have a lot of impact on facial skin?

Applying a pattern of how to clean the face properly and correctly can help improve facial skin health so that skin conditions can be maintained properly. Therefore, is it the right way to wash your face so far?

One of the important things to know is that the correct way to clean facial skin is not just rubbing cleansing soap on the face, then rinsing it with clean water.

You need to pay attention to some basic things, especially when you clean facial skin, so that dirt on the skin's surface can be lifted perfectly and facial skin is always healthy.

What are the benefits of washing your face regularly?

Washing your face regularly is certainly beneficial for maintaining healthy skin. However, you don't have to do it too often.

According to the American Academy of Dermatology, washing your face several times a day can potentially cause skin irritation.

Therefore, experts suggest reducing this habit by washing your face twice daily, in the morning and before going to bed at night.

The various benefits of washing your face regularly, both in the morning and at night, are as follows.

1. Clean the rest of the makeup and dirt on the face

After a long day of activities, your facial skin may be filled with bacteria, pollutants, and dirt. The skin can be prone to breakouts if left alone without being cleaned properly.

Well, the benefits of washing your face before bed can help clean the rest of the makeup and dirt on the face.

Thus, your skin will look clean, fresh, and free from bacteria prone to clogging pores. Using skincare products at night can absorb better when the skin is clean.

2. Moisturizing skin

Washing your face regularly is also beneficial for maintaining skin hydration. The benefits of this face wash will be maximized if you also use skin care products, such as moisturizers.

Applying moisturizer at night after washing your face can prevent dry skin and maintain your skin moisture. It also helps to repair your skin barrier.

3. Prevents acne

Cleansing the face is important for people with specific skin problems, such as acne. Cleansing your face regularly will help to prevent the accumulation of bacteria, sebum, dead skin cells, and dirt.

If you often leave your skin without proper cleansing, your skin will have a higher risk of causing new acne or worsening the existing acne.

4. Reduce wrinkles on the face

In addition to acne, a face that is not cleaned properly can lead to signs of premature aging.

Accumulated exposure to free radicals that stick to the face throughout the day can cause collagen damage over time, resulting in fine lines and wrinkles.

To avoid its appearance, you must be diligent in washing your face before going to bed at night.

5. Prevent eye infections

Cleaning eye makeup also needs to be accompanied by a face wash. The reason is the rest of the eye makeup products that have not been lifted perfectly using makeup cleansing products can get into the eyes.

As a result, your eyes can be irritated and clog the eyelids' hair follicles and oil glands. Therefore, the benefits of washing your face before bed are significant to avoid dangerous eye infections.

How to clean the face properly?

How clean the face should not be done carelessly. Instead of making a face clean, how to wash your face carelessly can actually cause skin problems, such as clogged pores, acne, and signs of premature aging.

The steps for how to clean your face properly for healthy skin are as follows.

1. Always wash your hands

Whatever you need to do, please always wash your hands! Washing your hands will help to eliminate unwanted viruses and bacteria that can infect your skin.

 It is important to thoroughly wash your hand with soap and running water before you want to touch your skin face.

A simple tip before washing your face, you can use a bandana or hair tie to tidy up your hair so it won't interfere with the facial cleansing process.

Doing this simple tip will also help prevent bacteria from moving to the face from the hair area.
2. Always clean your makeup before going to bed
Do you often wear heavy makeup during the day? Please, never ever go to bed with your makeup! It will not only ruin your healthy skin face, but it can also cause infection!

Going to bed without removing the makeup will clog your skin pores and trap more dirt over there. Your skin will also find it difficult to breathe. 

Therefore, always spare your time to clean your makeup thoroughly. Using a cleansing balm or micellar water, you can remove your makeup, such as eyeshadow, mascara, eyeliner, foundation, and powder.

3. Wet your face with warm water

Warm water will help open your skin pores and remove dirt. Please use lukewarm water and not hot water.

Therefore, after removing your makeup, you can continue wetting your skin with warm water. These steps will also help to soothe and relax your skin.

4. Use facial soap or facial wash according to the amount needed

Once your skin is relaxed after warming up with warm water, you can continue using facial soap or facial wash.

The best way to use facial wash is to pour the recommended amount right into the palms of your hands. Then, make a lather with that soap and massage your face completely.

Do not rub your skin harshly or put too much pressure. Doing this will only harm your skin.

5. Rinse your face with clean water

After using facial soap and massaging your skin thoroughly, you need to rinse your skin with clean, warm water.

Ensure you clean your skin well and do not leave any residue because it can irritate your skin.

6. Use a clean, soft towel to dry your face

The next step after you rinse your skin is drying your skin! Please do not leave your skin wet because it won't keep it hydrated. Instead, it can potentially dry out your skin!

Many are loved to dry their skin by rubbing towels harshly to their skin. Doing that will only cause friction, and it can tear your skin. 

Always gently pat your skin using a soft clean towel!  Please pay more attention to the skin under the eyes since that area is thinner than other parts.

7. Use facial toner

After you dry your skin, do not forget to apply toners. Pour your facial toner on your palm or on a cotton pad. After that, pat or wipe evenly on your face and neck area.

Toner will help you to give an extra clean feeling because it can clean the remaining dirt, oil, or makeup that is not entirely removed during the face-washing process.

At the same time, toner also helps regulate the skin's pH level, which is important to protect the skin from exposure to harmful bacteria.

Please always choose alcohol-free toner so it can help to improve your skin barrier as well.

8. Use other skin care products

After using a toner, the correct way to clean your face will feel optimal if you follow the skincare sequence you usually use.

In addition to facial toner, you can immediately use facial serum, essence, or moisturizer while the skin still feels moist.

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