How to Treat Hair Loss, Dandruff, Dry Hair and Rough Hair
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| how to treat hair loss, dandruff, dry hair and rough hair |
Having soft, beautiful, and shiny hair is everyone's dream, but unfortunately, some people will always struggle with their hair condition.
Healthy hair can be obtained if you know how to treat your hair in the right way. The golden key to having healthy and beautiful hair liaises with your food and how you treat your hair.
How to Treat Hair Loss, Dandruff, Dry Hair, and Rough Hair
Then, what are the common hair problems often experienced by people in general? Please read the below article for more information.
Hair Loss and Dandruff
Dandruff not only causes an itchy scalp, but it also causes hair loss problems. The cause of dandruff can vary, such as seldom washing hair, poor diet, not enough shampooing, using too many hair styling products, never washing hair properly, and so on.
If you already have a problem with both, you need the right treatment to prevent a worse condition. Below are some effective treatments to protect your hair from dandruff and unwanted hair loss.
1. Stay away from any gel hair styling products and waxes.
Those products often cause your hair to get dirty very quickly, and once it gets very dirty, it will be the best place for fungus to multiply.
In addition, the chemical content inside all those styling products has a great chance of weakening the hair shaft.
2. To get rid of dandruff quickly, use papaya puree mixed with honey and use it as a hair mask.
Apply this mixture twice a week to get rid of dandruff as fast as possible. Papaya fruits work as antiseptic due to the chitinases, which work well to weaken the cell walls of fungus that cause dandruff.
Honey contains nourishing properties that are really good for your hair. Applying these hair masks once a week will help maintain your scalp and hair health.
3. Massage your scalp with tea tree oil.
Tea tree oil has been known for its antifungus and antibacterial properties. Sometimes, dandruff can be caused by a fungus called Malassezia.
Aside from that, dandruff also can be caused by seborrheic dermatitis, an extreme skin condition that makes your scalp red, itchy, oily, and scaly.
Massaging your scalp with tea tree oil will improve blood circulation, kill bacteria and fungi, and maintain hair fertility.
4. Apply aloe vera gel before shampooing.
Aloe vera is known for its antibacterial, anti-inflammatory, and antioxidant benefits for healthy scalp and hair growth.
Apply aloe vera gel on your scalp and massage gently for 10-15 minutes. Leave it for another 15 minutes, then wash your hair with shampoo.
Aloe vera is the best ingredient to combat Seborrheic dermatitis due to its anti-inflammatory action and moisturizing effect.
Dry and rough hair
Dry hair is a condition where the hair doesn't have enough moisturizer and oil to protect its shaft. Dry hair is usually very brittle and easily damaged.
The dry hair condition will lead to split, frizzy, and breakage without proper treatment. Then how to treat this hair condition? Below are some tips to prevent dry and rough hair.
1. Use free SLS Shampoo.
SLS is the abbreviation for Sodium Lauryl Sulfate, a surfactant chemical for trapping oil-based dirt, and the dirt will flow away once it is rinsed with water.
SLS is often used in detergent, toothpaste, soap, and shampoo. Even though this SLS is safe to use, it will dry out your hair's natural moisturizer.
Therefore, free SLS shampoo is great advice to keep your scalp moisturized and healthy, and your hair will be soft, shiny, and flourishing.
2. Do a towel hair wrap.
Doing towel hair wrap is a great way to make your hair softer and fuller. It is because a towel wrap will help your hair experience less friction and less heat damage.
To double boost the benefit of towel wrap treatment, applying rosemary essential oil to the scalp and giving a gentle massage before wrapping your hair.
This action will help your hair become smooth, smell nice, and be stronger.
After you massage your hair with essential oil, wrap your wet hair with a towel for 1 - 2 hours. After that, remove the towel and let it dry as usual. You will feel your hair softer and fuller.
3. Use hair serum and vitamins.
Usually, hair serum and hair vitamins contain a lot of beneficial ingredients, such as antioxidants and vitamins, to moisturize and support hair growth.
A drop of hair serum or vitamin before drying your hair will help loosen dry and rough hair.
4. Using a hair mask once a week.
The best treatment for rough and dry hair is using a hair mask that contains honey, aloe vera, argan oil, almond oil, coconut oil, avocado oil, or olive oil.
Those ingredients will nurture your hair by providing more nutrients by locking the moisture deep into your hair shaft.
It also helps to promote hair growth and strengthen your hair. Treat your hair with an instant mask, or use your DIY natural hair mask for the best result.
5. Eat healthy food rich in vitamins A, B, Zinc, and Protein.
Vitamin A has the main function of controlling sebum secretion to prevent hair breakage. B vitamin, also called Biotin, is a vitamin that has a role in controlling hair loss.
Therefore, many hair loss treatments often use Biotin as one of their main ingredients.
Zinc has the main role of repairing and maintaining hair tissue growth besides making sure the oil glands working properly.
Zinc deficiency is often linked to hair loss problems such as alopecia areata. Protein is one of the keys to keeping your hair healthy because hair follicles are mostly made from protein.
Therefore, eating adequate protein is really important for your hair growth.
6. Use the detangled brush to comb your hair.
This type of hair comb will help to minimize the risk of breakage hair while combining the hair. And also, this type of hair comb is suitable for all hair types.
Essential tips to avoid more hair loss, please do not comb your hair when your hair is wet. Wet hair is normally the weakest time for your hair, and it will easily break and cause hair loss.
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