//]]> How To Get Clear Skin Naturally At Home Fast - The Best Way For Healthy Life
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How To Get Clear Skin Naturally At Home Fast

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how to get clear skin naturally at home fast

How To Get Clear Skin Naturally At Home Fast

Do you want clear skin but find it challenging to achieve that? Well, you are not alone! Many people suffer from skin problems, which become a significant trigger to getting clear skin naturally.

Clear skin is a symbol of beauty and healthiness! Therefore, many people are willing to do anything to achieve their dream skin, including spending a lot of money on expensive treatments.

But, is it possible to get clear skin naturally at home fast? The answer is Yes! It's very likely! What you need to do is commitment and willingness to follow the below tips.

10 Tips on how to get clear skin naturally at home:

1. Cleanse your skin daily

Maintaining your skin hygiene by cleansing daily will help you get clear skin naturally at home.

If you have oily and acne-prone skin, practicing a double cleanse will help your skin stay clean and clear.

You can use a low-pH gentle cleanser to remove dirt and oil if you have dry and combination skin. But if you have oily and acne-prone skin, choose a cleanser containing salicylic acid to eliminate dirt and oil and unclog your pores.

2. Always use a toner

Some people may think the use of toner is optional. However, applying toner will help to balance skin pH and tighten pores.

Remember, always choose a toner that is alcohol and fragrance-free. Alcohol content can dry your skin and trigger oily skin.

Meanwhile, fragrance content can cause allergic reactions. Also, you can choose toners that contain mulberry extract, vitamin C, AHAs, Kojic Acid, Lactic Acid, Niacinamide, or even retinol. 

That active ingredient will help to smoothen and clear your skin problems. Special for retinol, you should apply this toner at night before bed because retinol can cause hypersensitivity toward sun exposure.

3. Exfoliate your skin every 3 or 4 days

Another step you must follow to get clear skin naturally at home is exfoliating your skin every 3 or 4 days. This action must be done to remove dead skin cells, reduce blemishes, and unclog pores.

Exfoliating your skin regularly helps smoothen and promote new skin cell to grow. You can exfoliate your skin using chemical exfoliators such as AHA products, which you can find as glycolic acid and lactic acid.

Besides AHA, you can use retinoid derivatives such as retinol, tretinoin, and adapalene to help your skin to exfoliate and repair your skin condition.

Simple tips you need to learn, please avoid using physical scrubs such as coffee, sugar or salt, apricot, and others because they can cause micro-tears to your skin, worsening your skin condition.

4. Use a face mask once a week

The face mask is necessary if you want to get clear skin fast. Face masks contain a highly concentrated active ingredient that improves skin appearance.

Applying a face mask will give you many benefits, such as keeping your skin moist, smooth, and clear. However, always use a face mask according to your skin type to avoid skin irritation or other skin problems.

5. Never skip moisturizer

Do you always skip moisturizer because you have oily skin? If yes, that can be the reason why you have oily skin.

According to a study, people who often skip moisturizers have a higher chance of getting oily skin. That's because the sebaceous glands think your skin is dehydrated and doesn't get enough moisture. Therefore, sebaceous glands produce more sebum or oil to lubricate and moisturize the skin.

This condition makes your skin get oilier than usual. This is because the extra sebum they produce is stickier than the normal sebum.

Due to this fact, moisture will help your skin stay away from dry and oily skin. Always use a moisturizer that is suitable for your skin. And remember to apply following your skin need.

6. Drink plenty of water

Water is important to make your body stay hydrated. If your body doesn't get enough water, your body will start to experience a loss of body fluids, which leads to a decrease in blood volume.

If you don't drink enough water, your skin will start to get dehydrated, making your skin dry, oily, and dull. It also makes your skin loses its natural elasticity.

Drinking enough water will provide nutrition to your skin needs, which helps to make your skin plumper, radiant, brighter, and glowing.

7. Eat a healthy diet

A healthy diet rich in vitamins and minerals is essential to keep your body fit and healthy. Not only that, but a healthy diet will lead to a healthy gut which also affects your skin health.

People who eat a lot of junk food will likely have more oily skin, which can cause acne. Not only that, but a poor diet will also lead to PCOS, which can cause hormonal acne in some people.

A healthy diet helps to rebalance your hormone level, which can naturally cure any skin issues, including sensitive skin.

A healthy diet can consist of fruits, vegetables, protein, less sugary food, and salty foods. Also, avoid spicy and deep-fried foods, which can cause inflammation in your body.

8. Get enough sleep

People who lack sleep will have a higher chance of getting acne. That's because when your body doesn't get enough sleep, it will increase cortisol hormone production.

Cortisol hormone is a hormone that is closely related to stress levels. The higher your cortisol hormones, the higher your stress level.

People who experience high-stress levels will easily experience acne. The more stressed you are, the more severe your acne.

That's because when your body experiences stress, it affects sebaceous glands to produce more sebum or oil. That's why many people who stress a lot always develop acne on their faces.

Always get enough sleep to reduce the cortisol hormone in your body, which will help you get clear skin naturally at home.

9. Avoid heavy makeup

Do you love to wear a lot of makeup? Or does your job force you to wear heavy makeup all day long? If that is the case, you need to cleanse your skin well.

Heavy makeup will eventually trap the dirt inside your pores, causing your pores to clog, and you will also likely become prone to whiteheads and blackheads, which can lead to acne.

Please avoid wearing heavy makeup every single day. But if your activity requires you to wear makeup all day long, please never skip a double cleanse routine to minimize clogged pores.

10. Never skip sunscreen

Sunscreen work to protect your skin from UV damage. But why are many people still lazy to wear sunscreen?

Well, there are many reasons behind this act. For some people, sunscreen can trigger clogged pores and oily skin. Because of this, many people will experience breakouts every time they try to apply sunscreen.

Understanding what kind of sunscreen is suitable for your skin is important. Please take note that there are many types of sunscreen that you can use over there.

If you have oily and acne-prone skin, using broad-spectrum or physical sunscreen will be great. However, avoid chemical sunscreen because it can clog your pores and worsen your skin condition.

You can find more information about sunscreen by clicking here.

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