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Sudden Weakness And Weak Heartbeat

picture sudden weakness and weak heartbeat
sudden weakness and weak heartbeat

What do you think if you often get weak suddenly and your heart rate weakens, even though you don't do heavy physical activity?

Sudden Weakness And Weak Heartbeat

Normally, the heart beats without us knowing and is only considered an abnormality when the heart beats stronger or has an irregular rhythm.

Causes of Sudden Weakness and Weak Heartbeat

Heart with an unusual heartbeat can occur due to interference in the heart, for example, due to a weak heart (cardiomyopathy), heart attacks, or the formation of scar tissue in the heart muscle (for example, due to a history of previous heart attacks), heart valve disorders, or heart rhythm disorders, or It could also be due to other causes, for example:
  • Disorders of electrolyte balance, such as potassium, calcium, and magnesium
  • Thyroid gland disorders, such as hyper or hypothyroidism
  • Bacterial infections, such as typhus
  • Drug side effects, such as cold medicines, anti-allergic drugs
  • Metabolic disorders, such as hypercholesterolemia, hypertension
  • Psychological disorders, such as panic attacks, somatoform disorders, and so on

How To Get Rid of Sudden Weakness And Weak Heartbeat

Here are some ways to overcome sudden weakness if it suddenly happens to your body
  • Get enough rest, sleep and wake up more regularly every day
  • Compress the chest area that is uncomfortable with warm water
  • Avoid drinking caffeinated drinks, energy drinks
  • Don't take medicine without a doctor's recommendation
  • Eat nutritious food more regularly
  • Drinking enough water
  • Do regular exercise such as aerobics, jogging, cycling, swimming
  • No excessive stress
  • Stay away from cigarettes and alcohol


If your body weakness arises without triggering strenuous activities and feels very limiting your activities, you need to check to a doctor for further examination, for example, by electrocardiography, echocardiography, x-rays, laboratories, and so on. Thus, proper management can be given.


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